Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while.
Anxiety is the feeling of fear or panic. Most people feel anxious, panicky or fearful about situations in life, such as money problems or exams but often once the difficult situation is over, you feel better and calmer. Sometimes the feelings of fear or anxiety continue after the difficult situation or sometimes you may feel a stronger sense of fear than other people and this is when anxiety becomes a problem and can affect you doing every day things.
Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications.
There are natural ways to combat anxiety and headaches. The most delicious way is easily this lavender recipe.
Lavender oil is one of the most powerful oil for health and wellness. It has a chemically complex structure containing more than 150 active constituents. It also has magical antiseptic, antibacterial, antimicrobial, and detoxifying properties. It also is freaking delicious.
- 6 organic lemons, peeled and juiced.
- 1 drop of lavender essential oil.
- 12 cups of pure water.
- 1 cup of raw honey.
You need to Mix all the ingredients together, and serve over ice.
Sourse : http://www.themagicoflife.info